by andreahardyrd | Dec 27, 2020 | Instagram Sci Comm Posts
There are many different ways, other than food, to manage digestive disorders. On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Digestive symptoms post Christmas feast?⠀⠀What...
by andreahardyrd | Dec 17, 2020 | Instagram Sci Comm Posts
There are many ways, other than food, to manage constipation. On Instagram @AndreaHardyRD, I talk all about the helpful tools you can use to help manage your constipation. I know a thing or two about constipation…For those of you who are new around here, I...
by andreahardyrd | Oct 5, 2020 | Instagram Sci Comm Posts
Why are emulsifiers added to our food? On Instagram @AndreaHardyRD, I talk all about emulsifiers and whether you need to be worried about them impacting your gut symptoms. Do we need to worry about emulsifiers in our food impacting our gut?Emulsifiers are added to...
by andreahardyrd | Aug 25, 2020 | Instagram Sci Comm Posts
Manage digestive disorders can be overwhelming. On Instagram @AndreaHardyRD, I talk all about how important it is to practicing self-compassion when it come to managing digestive disorders. ????????♀️Hands up if you think being hard on yourself is key to controlling...
by andreahardyrd | Jul 16, 2020 | Instagram Sci Comm Posts
Confirmation biases are unavoidable. On Instagram @AndreaHardyRD, I talk all about how important it is to really know ourselves in order to get an idea what biases we have. Comin’ in hot with confirmation bias...
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