by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | May 10, 2022 | Let's Gut Real Podcast
The stream of online nutrition misinformation is never ending. Although this may be a daunting prospect, it emphasizes the critical need for dietitians to help provide accurate information online. This week I interview RD Abby Langer on how dietitians can help...
by andreahardyrd | Dec 9, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I see patients with IBD all the time. On Instagram @AndreaHardyRD, I talk all about the risk of getting IBD from eating ultra-processed foods! In a recent study, researchers followed over 116,000 individuals over ~10 years to...
by andreahardyrd | Aug 3, 2021 | Instagram Sci Comm Posts
As a registered dietitian I am on a mission to debunk myths that are floating around on the internet. On Instagram @AndreaHardyRD, I discuss about snacking and the migrating motor complex. Another day, another myth to debunk. 🦸 I’ve seen a lot of whackadoodle things...
by andreahardyrd | May 29, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me about gut health remedies. On Instagram @AndreaHardyRD, I talk all about chlorophyll and whether or not you should be drinking it! Does drinking chlorophyll cleanse your intestines?🍃I was hoping...
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