by andreahardyrd | Sep 29, 2020 | Instagram Sci Comm Posts
Does drinking water with a meal dilute your stomach acid? On Instagram @AndreaHardyRD, I talk all about this nutrition myth! Can you dilute your stomach acid by drinking water with a meal?⠀⠀No, not really. This myth, like all other nutrition myth is built on the...
by andreahardyrd | Sep 24, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about how important it is to share science in a way that actually makes a difference by connecting with our patients. Its not very often I can say… dude… I have a TEDx talk for that ⠀⠀This...
by andreahardyrd | Sep 23, 2020 | Instagram Sci Comm Posts
Did you know that bile acid diarrhea is one of the most under-recognized causes of diarrhea? On Instagram @AndreaHardyRD, I talk all about bile acid diarrhea – what it is, the symptoms, the diagnosis, and the treatment. Your gut: I’m the BAD guy...
by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
by andreahardyrd | Sep 15, 2020 | Instagram Sci Comm Posts
There are a variety of factors that influence gut permeability and inflammation. On Instagram @AndreaHardyRD, I talk all about what the research shows regarding how the gut barrier integrity can be disrupted. Leaky gut isn’t ‘made up’ per se but is OFTEN overhyped in...
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