Do Not Do Your Own Research

When it comes to science and nutrition, should I be doing my own research? On Instagram @AndreaHardyRD, I talk all about the cognitive distortions I see when people do their own research. I say this lovingly, to all my sci commers, because I know you can take it.⁠...

What is Anecdotal Evidence?

Anecdotal evidence can be really powerful, but how valuable is it? On Instagram @AndreaHardyRD, I talk all about how important it is to understand what anecdotal evidence is and how it can be problematic. Anecdotal evidence is a powerful form of persuasion… but it’s...