by andreahardyrd | Jun 6, 2021 | Instagram Sci Comm Posts
Are fermented foods beneficial for our gut microbiome? As a gut health dietitian I want to talk all about gut health and fermented foods. Is eating fermented foods the same as taking a probiotic supplement? The amount of misinformation I see about fermented foods is...
by andreahardyrd | Mar 16, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me about my experiences with pregnancy. Let’s talk all about your infant’s nutrition including their microbiome. We discuss what you can do to support your newborn’s microbiome as...
by andreahardyrd | Oct 19, 2020 | Instagram Sci Comm Posts
Kombucha is a pretty popular On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Kombucha is delicious but… it’s not a probiotic!?It’s a FERMENT! (which...
by andreahardyrd | Aug 12, 2020 | Instagram Sci Comm Posts
There are so many different probiotics on the market, but which one is right for you? On Instagram @AndreaHardyRD, I talk all about the important questions to consider before deciding to take a probiotic. Pick a probiotic properly.🚨Pick a probiotic properly.🚨The...
by andreahardyrd | Mar 19, 2020 | Let's Gut Real Podcast
I’ve been getting an overwhelming amount of questions about COVID-19 and probiotics, IBD, IBS, and immunity. I wanted to take some time to answer these in a simple way for our listeners. The information was recorded March 19th and therefore, statistics and...
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