Are GMOs Dangerous?

You may be wondering “Are GMO fruits and vegetables dangerous?⁠⁠” On Instagram @AndreaHardyRD, I talk all about GMOs, whether or not they are something you should be eating and why they exist! I bought some canned peaches and saw they were labelled non-GMO...

3 Tips for Better Poops

You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1⁠ Getting enough fibre. Fibre...

What is Anecdotal Evidence?

Anecdotal evidence can be really powerful, but how valuable is it? On Instagram @AndreaHardyRD, I talk all about how important it is to understand what anecdotal evidence is and how it can be problematic. Anecdotal evidence is a powerful form of persuasion… but it’s...