by andreahardyrd | Oct 14, 2020 | Instagram Sci Comm Posts
There are many different ways, other than low FODMAP foods, we can use to help manage digestive disorders, like IBS. On Instagram @AndreaHardyRD, I talk all about IBS triggers that aren’t high FODMAP foods. FODMAP’s are not the only things that can...
by andreahardyrd | Oct 5, 2020 | Instagram Sci Comm Posts
Why are emulsifiers added to our food? On Instagram @AndreaHardyRD, I talk all about emulsifiers and whether you need to be worried about them impacting your gut symptoms. Do we need to worry about emulsifiers in our food impacting our gut?Emulsifiers are added to...
by andreahardyrd | Sep 23, 2020 | Instagram Sci Comm Posts
Did you know that bile acid diarrhea is one of the most under-recognized causes of diarrhea? On Instagram @AndreaHardyRD, I talk all about bile acid diarrhea – what it is, the symptoms, the diagnosis, and the treatment. Your gut: I’m the BAD guy...
by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
by andreahardyrd | Sep 15, 2020 | Instagram Sci Comm Posts
There are a variety of factors that influence gut permeability and inflammation. On Instagram @AndreaHardyRD, I talk all about what the research shows regarding how the gut barrier integrity can be disrupted. Leaky gut isn’t ‘made up’ per se but is OFTEN overhyped in...
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