by andreahardyrd | Aug 5, 2020 | Instagram Sci Comm Posts
Are carbohydrates bad? On Instagram @AndreaHardyRD, I talk all about how important it is to include a variety of plants based foods (including carbohydrates!) in your diet – for gut health. ????Your microbes have a message for you:Stop.No.&.Don’t...
by andreahardyrd | May 19, 2020 | Let's Gut Real Podcast
*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* This episode, you get Andrea Hardy, Canada’s Gut Health Dietitian (me!) to talk about which diet is best for your gut microbiota. A bit about...
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