by andreahardyrd | Nov 9, 2021 | Let's Gut Real Podcast
The psychosocial approach to patient care, which looks at both the psychological and social aspects of a patient’s life, has an overall impact on a patient’s symptoms and quality of life. Learning to advocate for yourself when you are struggling with IBS can be...
by andreahardyrd | Nov 2, 2021 | Instagram Sci Comm Posts
What’s in YOUR IBS toolkit? 🔨🔧💡🧰 Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...
by andreahardyrd | Oct 12, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...
by andreahardyrd | Oct 12, 2021 | Let's Gut Real Podcast
Being able to accurately articulate your IBS symptoms with your health care provider can be very beneficial to your treatment especially when it comes to bloating. Did you know – bloating can mean different things to different people, and can help your health care...
by andreahardyrd | Sep 28, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients make the low FODMAP diet more accessible. Let’s talk all about low FODMAP foods that you can add to your grocery shopping list today! 7 Low FODMAP Veggies to Try Do veggies and the low FODMAP...
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