by andreahardyrd | Jan 10, 2023 | Let's Gut Real Podcast
A healthy immune system is one where all the demands that are placed upon it, whether it’s the day to day function, or the emergency response – are allowed to function and happen optimally. Nutrition Pearls for Immune Function: Our immune system is constantly on...
by andreahardyrd | Aug 24, 2021 | Instagram Sci Comm Posts
Functional dyspepsia (FD) is *kind of* like IBS for the upper gut, but with a few important differences!I see a LOT of patients that have functional dyspepsia diagnosed with IBS. Not all functional gut disorders ARE IBS – and the distinction is...
by andreahardyrd | May 16, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I feel that it is important for me to communicated about what gut health actually is. On Instagram @AndreaHardyRD, I talk all about gut health and how we currently define it! ⚡Newsflash ⚡- there is no agreed upon definition...
by andreahardyrd | Mar 24, 2021 | Instagram Sci Comm Posts
Have you heard of histamine intolerance? 🤔Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...
by andreahardyrd | Mar 16, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me about my experiences with pregnancy. Let’s talk all about your infant’s nutrition including their microbiome. We discuss what you can do to support your newborn’s microbiome as...
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