How Does Fat Impact the Gut?

As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about fat and how it impacts the gut. Keep reading to learn more! Fat isn’t a FODMAP but it CAN influence digestion. 😮⁠⁠⁠In fact, depending on your diet, you...

How to Manage Bile Acid Diarrhea

Are you struggling with IBS-D or bile acid diarrhea? On Instagram @AndreaHardyRD, I talk all about tips on how to manage bile acid diarrhea. Bile acid diarrhea management mainstays!⁠⠀⁠⠀I feel like I’ve talked about BAD a lot lately, but coincidentally, after my...