by andreahardyrd | Jul 12, 2022 | Let's Gut Real Podcast
Digestive disorders often overlap with emotional eating, binge eating, and other eating disorders. This week we take a look at ways to help manage eating disorders while also trying to understand how eating behaviours can impact digestive symptoms. With the ultimate...
by andreahardyrd | May 10, 2022 | Instagram Sci Comm Posts
As a gut health dietitian I love talking about the gut microbiome and how we can support our gut health. On Instagram @AndreaHardyRD, I talk all about apple cider vinegar and whether or not you should be consuming it to support your gut microbiome! Is apple cider...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
by andreahardyrd | Jul 8, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask about bone broth. On Instagram @AndreaHardyRD, I talk all about bone broth and if you should consider taking it for gut health! 🦄 What is bone broth? 🦄 🌟 Bone broth is made by simmering roasted...
by andreahardyrd | Jun 22, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian my patients sometimes ask me “is sugar bad for my gut microbiome?”. On Instagram @AndreaHardyRD, I talk all about sugar and the gut microbiome! Is sugar bad for my gut microbiome? 🦠🍬 I’m seeing a LOT of ‘sugar is...
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