by andreahardyrd | May 8, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to support my patients. On Instagram @AndreaHardyRD, I talk all about IBS and raw veggies. Do raw veggies cause digestive issues for you? Do you worry about eating too many raw veggies? 😨🥬🍄 🧄This is a common fear our...
by andreahardyrd | Apr 19, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always trying to support my patients with their symptom management. On Instagram @AndreaHardyRD, I talk all about symptom management and how often I see patients adding in more restrictions when they are struggling with their symptoms. Diet...
by andreahardyrd | Apr 12, 2022 | Let's Gut Real Podcast
Longevity is living as well as you can for as long as you can. How concussions impact the brain and the role that nutrition plays in concussion management are all important considerations for improved longevity. Nutrition Pearls for Concussions, Brain Health and...
by andreahardyrd | Apr 7, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients out with the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about how to read labels at the grocery stores including a list of common high FODMAP ingredients to watch for! Picture this: 🖼️...
by andreahardyrd | Mar 29, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for new ways to talk about the low FODMAP diet and how it applies to my patients. On Instagram @AndreaHardyRD, I talk all about FODMAPs and why some people have different tolerances to high FODMAP foods than others do. Why does...
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