by andreahardyrd | Mar 14, 2021 | Instagram Sci Comm Posts
In my pratice as a registered dietitian my patients sometimes ask me was the gut barrier is. On Instagram @AndreaHardyRD, I talk all about the gut barrier! What is your ‘gut barrier’? Your gut barrier is a multi-layer barrier that plays an extremely...
by andreahardyrd | Feb 14, 2021 | Instagram Sci Comm Posts
You may be wondering “what is gut-directed hypnotherapy?” On Instagram @AndreaHardyRD, I talk all about what gut directed hypnotherapy is and wether or not it could be a treatment option for IBS symptoms like abdominal pain, bloating, and gas. Will gut...
by andreahardyrd | Feb 11, 2021 | Instagram Sci Comm Posts
You may be wondering “Does IBS get better or worse in pregnancy?🤰🏼” On Instagram @AndreaHardyRD, I talk all about being pregnant with IBS and what you need to know! Turns out we don’t have a ton of data on this, but my clinical experience says –...
by andreahardyrd | Jan 31, 2021 | Instagram Sci Comm Posts
You may have been wondering “do I have a leaky gut?” On Instagram @AndreaHardyRD, I talk all about gut permeability and the role that fibre plays in your diet. ‘If you don’t feed them, they will feed on you.’Everyone is OBSESSED with...
by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
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