by andreahardyrd | Apr 25, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I help patients who are struggling with eating disorders or disordered eating. On Instagram @AndreaHardyRD, I talk all about the overlap between eating disorders and digestive symptoms. Does the ‘gut health’ test...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
by andreahardyrd | Apr 4, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me “does the gut need to be detoxed?”. On Instagram @AndreaHardyRD, I talk all about the gut and whether or not you need to do a detox! The word detox makes me break out in hives 🤮I...
by andreahardyrd | Mar 16, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me about my experiences with pregnancy. Let’s talk all about your infant’s nutrition including their microbiome. We discuss what you can do to support your newborn’s microbiome as...
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