by andreahardyrd | Dec 6, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about sodium, gut health and whether or not sodium has an impact on the gut microbiome. Does salt (sodium) intake impact our gut microbiome?????⠀⠀Admittedly, I am a lover of salt – so this is a nice reminder to be aware...
by andreahardyrd | Nov 22, 2020 | Instagram Sci Comm Posts
Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future! Gut microbiota test? Pass. ????????⠀⠀I get asked every day...
by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
by andreahardyrd | Aug 5, 2020 | Instagram Sci Comm Posts
Are carbohydrates bad? On Instagram @AndreaHardyRD, I talk all about how important it is to include a variety of plants based foods (including carbohydrates!) in your diet – for gut health. ????Your microbes have a message for you:Stop.No.&.Don’t...
by andreahardyrd | Mar 17, 2020 | Instagram Sci Comm Posts
Research on the gut microbiome is on the rise, but how much do we know? On Instagram @AndreaHardyRD, I talk all about the gut microbiota and how we can positively influence it. What IS a ‘healthy microbiome’?Answer: We don’t know. SO! Don’t...
Recent Comments