Is Organic Food Better?

You may be wondering “should I be buying organic produce?⁠” On Instagram @AndreaHardyRD, I talk all about the difference between organic and conventional produce and whether or not you need to be buying one over the other. Many times, patients tell me they...

Are GMOs safe?

Have you ever wondered what a GMO actually is? On Instagram @AndreaHardyRD, I talk all about GMOs, their safety and whether or not they are sustainable. So many people are terrified of GMO’s.⁠Why?⁠Because they don’t have a good understanding of what they are!⁠GMO is a...