by andreahardyrd | Jan 25, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients during the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about low FODMAP drink tips to keep you feeling refreshed while still following the low FODMAP diet. The low FODMAP diet...
by andreahardyrd | Jan 13, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about my top 5 favourite low FODMAP resources! I don’t think I need to say there is a LOT of misinformation out there...
by andreahardyrd | Oct 12, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...
by andreahardyrd | Sep 28, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients make the low FODMAP diet more accessible. Let’s talk all about low FODMAP foods that you can add to your grocery shopping list today! 7 Low FODMAP Veggies to Try Do veggies and the low FODMAP...
by andreahardyrd | Jul 13, 2021 | Let's Gut Real Podcast
There is a marked prevalence of digestive symptoms in ED and disordered eating. Today, I interview RD Rachael Hartley who specializes in disordered eating and healing from chronic dieting, IBS and other digestive disorders, and women’s health. We discuss how...
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