by andreahardyrd | May 11, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I see patients with chronic constipation all the time. On Instagram @AndreaHardyRD, I talk all about ways to help manage constipation with food! Looking to manage your constipation?Occasional and chronic constipation can...
by andreahardyrd | Apr 15, 2021 | Instagram Sci Comm Posts
You loved my destigmatizing IBS-C medication series so much that I’ve created an IBS-D (diarrhea series!) There 6 medications that we will be talking about that exist to manage IBS-D.As a reminder – your doctor and pharmacist is the only person that...
by andreahardyrd | Apr 11, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I see some patients who are struggling with hemorrhoids. On Instagram @AndreaHardyRD, I talk all about hemorrhoids, what they are, how you get them and how to manage them! Hemorrhoids are not only uncomfortable to have, they...
by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
by andreahardyrd | Jan 31, 2021 | Instagram Sci Comm Posts
You may have been wondering “do I have a leaky gut?” On Instagram @AndreaHardyRD, I talk all about gut permeability and the role that fibre plays in your diet. ‘If you don’t feed them, they will feed on you.’Everyone is OBSESSED with...
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