by andreahardyrd | Feb 9, 2021 | Let's Gut Real Podcast
We’re often sold an idea that the solutions to our health problems have to be complex and cutting edge – often misinterpreting the science on the gut microbiome. How does this fit in patient care? Nutrition Pearls for Dysbiosis We don’t have a definition...
by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
by andreahardyrd | Jan 12, 2021 | Instagram Sci Comm Posts
You may be wondering “why do people react differently to different FODMAPs?” On Instagram @AndreaHardyRD, I talk all about FODMAP tolerance and the reasons that people tolerate FODMAPs differently. The low FODMAP diet isn’t ‘one size fits...
by andreahardyrd | Jan 12, 2021 | Let's Gut Real Podcast
What are some conditions that look a lot like irritable bowel syndrome? Kate explores conditions that can masquerade as IBS and often lead to prolonged digestive symptoms! Nutrition Pearls for Masqueraders of IBS Things to consider when working with an IBS...
by andreahardyrd | Dec 1, 2020 | Let's Gut Real Podcast
Food made in a lab using microbes? It’s happening now! New tech can be scary and none of us are immune to being mislead or adopting a belief based on misinformation. In this episode Chana Davis, PhD and I discuss new and exciting food technology using...
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