by andreahardyrd | Aug 5, 2020 | Instagram Sci Comm Posts
Are carbohydrates bad? On Instagram @AndreaHardyRD, I talk all about how important it is to include a variety of plants based foods (including carbohydrates!) in your diet – for gut health. ????Your microbes have a message for you:Stop.No.&.Don’t...
by andreahardyrd | Mar 24, 2020 | Instagram Sci Comm Posts
There are many different ways to take care of your gut microbiome. On Instagram @AndreaHardyRD, I talk all about the best ways to have the biggest impacts on your gut microbiota long term. How many of the ‘do it’ list do YOU do? ????????Everyone is...
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