What is Non-Celiac Wheat Sensitivity?

In my pratice as a gut health dietitian I treat patients who come to me with non-celiac wheat sensitivity⁠⁠. On Instagram @AndreaHardyRD, I talk all about what you need to know about non-celiac wheat sensitivity! Have you heard of ‘non-celiac wheat sensitivity’? 🧐⁠...

What Foods Help with Constipation?

In my practice as a gut health dietitian I see patients with chronic constipation all the time⁠⁠. On Instagram @AndreaHardyRD, I talk all about ways to help manage constipation with food! Looking to manage your constipation?⁠⁠⁠⁠Occasional and chronic constipation can...