by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
by andreahardyrd | Feb 25, 2020 | Instagram Sci Comm Posts
Did you know that the low FODMAP diet is not suitable for everyone? On Instagram @AndreaHardyRD, I talk all about the FODMAP gentle diet which can be used as a gentle alternative to the traditional low FODMAP diet. Hands up if you’ve heard of the...
by andreahardyrd | Feb 3, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk about using cannabis for IBS treatment and what you should know before self-medicating! As a GI dietitian (and previous oncology dietitian) – I have seen a lot of my patients use cannabis. With it being legalized in...
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