by andreahardyrd | Apr 15, 2021 | Instagram Sci Comm Posts
You loved my destigmatizing IBS-C medication series so much that I’ve created an IBS-D (diarrhea series!) There 6 medications that we will be talking about that exist to manage IBS-D.As a reminder – your doctor and pharmacist is the only person that...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
by andreahardyrd | Apr 11, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I see some patients who are struggling with hemorrhoids. On Instagram @AndreaHardyRD, I talk all about hemorrhoids, what they are, how you get them and how to manage them! Hemorrhoids are not only uncomfortable to have, they...
by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
by andreahardyrd | Apr 4, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me “does the gut need to be detoxed?”. On Instagram @AndreaHardyRD, I talk all about the gut and whether or not you need to do a detox! The word detox makes me break out in hives 🤮I...
by andreahardyrd | Mar 24, 2021 | Instagram Sci Comm Posts
Have you heard of histamine intolerance? 🤔Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...
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