What is the Gastrocolic Reflex

What is the gastrocolic reflex? On Instagram @AndreaHardyRD, I talk all about what happens when you experience the gastrocolic reflex and ways to help manage this IBS symptom. So many of my IBS-D patients are worried food is going ‘right through...

What Is ‘Good’ Evidence?

Science is very nuanced. On Instagram @AndreaHardyRD, I talk all about how important it is to recognize the hierarchy of evidence and how to understand the quality differences between different types of studies and evidence. Hands up if you know what ‘good...