Should I do a Social Media Detox?

In my practice as a registered dietitian my patients sometimes talk with me about how social media impacts their health⁠⁠. On Instagram @AndreaHardyRD, I talk all about social media and whether or not you should consider doing a social media detox! The word detox...

Chlorophyll What Is It Good For?

In my practice as a registered dietitian my patients sometimes ask me about gut health remedies⁠⁠. On Instagram @AndreaHardyRD, I talk all about chlorophyll and whether or not you should be drinking it! Does drinking chlorophyll cleanse your intestines?🍃⁠⁠I was hoping...

How to Manage Gas with IBS

In my practice as an IBS dietitian my patients sometimes ask me about gas⁠⁠. On Instagram @AndreaHardyRD, I talk all about farts and how to reduce gas when you have IBS! We’re going there💨 DYK the world’s longest fart is …⁠⁠⁠⁠2 minutes and 42 seconds...