What Causes Gas?

In my practice as a gut health dietitian I love talking about digestion including passing gas!⁠⁠ On Instagram @AndreaHardyRD, I talk all about gas and what causes it! Everybody passes gas (lol though I’m sure sometimes you wish they wouldn’t). ⁠⁠⁠⁠The...

What is Aerophagia?

In my pratice as a registered dietitian my patients sometimes come to me with symptoms of aerophagia. You may be wondering “what is aerophagia?” On Instagram @AndreaHardyRD, I talk all about what aerophagia is and some management tips to help you!...