by andreahardyrd | Mar 29, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for new ways to talk about the low FODMAP diet and how it applies to my patients. On Instagram @AndreaHardyRD, I talk all about FODMAPs and why some people have different tolerances to high FODMAP foods than others do. Why does...
by andreahardyrd | Oct 12, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...
by andreahardyrd | Sep 23, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I treat patients who come to me with gastritis. On Instagram @AndreaHardyRD, I talk all about gastritis – what it is, how it is diagnoses and the treatment options! What is gastritis? I often get asked about...
by andreahardyrd | Aug 10, 2021 | Let's Gut Real Podcast
Ever notice how negative thoughts can impact your gut symptoms? Many times, our circumstances and how we experience them influence our gut symptoms leading to hypermotility (and IBS-D) and other people experience it as hypomotility (and IBS-C). Learning to re-frame a...
by andreahardyrd | Mar 14, 2021 | Instagram Sci Comm Posts
In my pratice as a registered dietitian my patients sometimes ask me was the gut barrier is. On Instagram @AndreaHardyRD, I talk all about the gut barrier! What is your ‘gut barrier’? Your gut barrier is a multi-layer barrier that plays an extremely...
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