by andreahardyrd | Jun 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about digestion including passing gas! On Instagram @AndreaHardyRD, I talk all about gas and what causes it! Everybody passes gas (lol though I’m sure sometimes you wish they wouldn’t). The...
by andreahardyrd | Nov 1, 2020 | Instagram Sci Comm Posts
What is Alkaline water and does it have any health benefits? On Instagram @AndreaHardyRD, I talk all about how your body’s pH is regulated and whether or not you need alkaline water to help. A question I get asked ALL the time.⠀⠀Your body’s pH is tightly...
by andreahardyrd | Sep 29, 2020 | Instagram Sci Comm Posts
Does drinking water with a meal dilute your stomach acid? On Instagram @AndreaHardyRD, I talk all about this nutrition myth! Can you dilute your stomach acid by drinking water with a meal?⠀⠀No, not really. This myth, like all other nutrition myth is built on the...
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