Is Bone Broth Good for Gut Health?

In my practice as a registered dietitian my patients sometimes ask about bone broth⁠⁠. On Instagram @AndreaHardyRD, I talk all about bone broth and if you should consider taking it for gut health! 🦄 What is bone broth? 🦄 🌟⁠ Bone broth is made by simmering roasted...

What is Gut Health?

In my practice as a gut health dietitian ⁠⁠I feel that it is important for me to communicated about what gut health actually is. On Instagram @AndreaHardyRD, I talk all about gut health and how we currently define it! ⚡Newsflash ⚡- there is no agreed upon definition...