Why is FODMAP Tolerance Different?

As an IBS dietitian I am always looking for new ways to talk about the low FODMAP diet and how it applies to my patients. On Instagram @AndreaHardyRD, I talk all about FODMAPs and why some people have different tolerances to high FODMAP foods than others do. Why does...

Is IBS an Allergy?

As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about allergies and whether or not IBS can be classified as an allergy. Keep reading to learn more! Is IBS actually an allergy? 😲🤯🧐⁠⁠While we classify IBS as...

What is SIBO?

In my practice as a gut health dietitian I encounter SIBO often⁠⁠. Let’s talk about SIBO, what is it, how it is diagnosed and treatment options for SIBO! What is SIBO exactly?🦠⁠ SIBO = Small intestinal bacterial overgrowth, which causes excess fermentation,...