What is SIBO?

In my practice as a gut health dietitian I encounter SIBO often⁠⁠. Let’s talk about SIBO, what is it, how it is diagnosed and treatment options for SIBO! What is SIBO exactly?🦠⁠ SIBO = Small intestinal bacterial overgrowth, which causes excess fermentation,...

Diarrhea Basics

In my practice as a gut health dietitian I love talking about poop⁠! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩⁠⁠⁠⁠Some types of diarrhea include:⁠⁠⁠⁠1️⃣ Watery diarrhea (when water is drawn...