by andreahardyrd | Oct 11, 2022 | Let's Gut Real Podcast
In the last few years there has been a huge growth in the awareness of the role of mental health in gut dysfunction. This week I interview registered dietitian Heidi Staudacher on the relationship between mental health and IBS, and the role of nutrition in both gut...
by andreahardyrd | May 31, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about the gut brain axis and whether or not FODMAPs can influence it! Keep reading to learn more! Do FODMAPs influence the gut-brain axis? 🧠It turns out...
by andreahardyrd | May 22, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about glutamine and whether or not it can be beneficial for IBS patients during the low FODMAP diet. Keep reading to learn more! Can taking glutamine...
by andreahardyrd | May 8, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to support my patients. On Instagram @AndreaHardyRD, I talk all about IBS and raw veggies. Do raw veggies cause digestive issues for you? Do you worry about eating too many raw veggies? 😨🥬🍄 🧄This is a common fear our...
by andreahardyrd | Apr 28, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about lactose intolerance in IBS-D. Lactose intolerance in IBS-D – is it inevitable? The short answer – nope! Lactase is the enzyme that is...
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