by andreahardyrd | May 9, 2023 | Let's Gut Real Podcast
I can’t believe what started in 2020 has now grown to over 70,000 downloads around the world and over 50 episodes packed with valuable gastroenterology nutrition information. This week I am announcing that for the foreseeable future, Let’s Get Real is...
by andreahardyrd | Sep 2, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about poop! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩Some types of diarrhea include:1️⃣ Watery diarrhea (when water is drawn...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
by andreahardyrd | Jun 1, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes talk with me about how social media impacts their health. On Instagram @AndreaHardyRD, I talk all about social media and whether or not you should consider doing a social media detox! The word detox...
by andreahardyrd | May 20, 2021 | Instagram Sci Comm Posts
It is safe to try something because the person recommending it has tried it? On Instagram @AndreaHardyRD, I share how providing nutrition advice without being a trained health professional is dangerous and irresponsible! This story made me cringe 😵The story goes,...
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