by andreahardyrd | Aug 10, 2021 | Let's Gut Real Podcast
Ever notice how negative thoughts can impact your gut symptoms? Many times, our circumstances and how we experience them influence our gut symptoms leading to hypermotility (and IBS-D) and other people experience it as hypomotility (and IBS-C). Learning to re-frame a...
by andreahardyrd | Aug 3, 2021 | Instagram Sci Comm Posts
As a registered dietitian I am on a mission to debunk myths that are floating around on the internet. On Instagram @AndreaHardyRD, I discuss about snacking and the migrating motor complex. Another day, another myth to debunk. 🦸 I’ve seen a lot of whackadoodle things...
by andreahardyrd | Jun 22, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian my patients sometimes ask me “is sugar bad for my gut microbiome?”. On Instagram @AndreaHardyRD, I talk all about sugar and the gut microbiome! Is sugar bad for my gut microbiome? 🦠🍬 I’m seeing a LOT of ‘sugar is...
by andreahardyrd | Jun 6, 2021 | Instagram Sci Comm Posts
Are fermented foods beneficial for our gut microbiome? As a gut health dietitian I want to talk all about gut health and fermented foods. Is eating fermented foods the same as taking a probiotic supplement? The amount of misinformation I see about fermented foods is...
by andreahardyrd | May 16, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I feel that it is important for me to communicated about what gut health actually is. On Instagram @AndreaHardyRD, I talk all about gut health and how we currently define it! ⚡Newsflash ⚡- there is no agreed upon definition...
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