What is Non-Celiac Wheat Sensitivity?

In my pratice as a gut health dietitian I treat patients who come to me with non-celiac wheat sensitivity⁠⁠. On Instagram @AndreaHardyRD, I talk all about what you need to know about non-celiac wheat sensitivity! Have you heard of ‘non-celiac wheat sensitivity’? 🧐⁠...

Is Low FODMAP Gluten-free?

You may be wondering “Can I eat gluten on the low FODMAP diet?⁠” On Instagram @AndreaHardyRD, I talk all about whether or not gluten is considered safe for the low FODMAP diet and which breads are FODMAP friendly. The Low FODMAP diet is not a gluten free...