by andreahardyrd | Jan 25, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients during the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about low FODMAP drink tips to keep you feeling refreshed while still following the low FODMAP diet. The low FODMAP diet...
by andreahardyrd | Oct 12, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...
by andreahardyrd | Sep 2, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about poop! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩Some types of diarrhea include:1️⃣ Watery diarrhea (when water is drawn...
by andreahardyrd | Jun 22, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian my patients sometimes ask me “is sugar bad for my gut microbiome?”. On Instagram @AndreaHardyRD, I talk all about sugar and the gut microbiome! Is sugar bad for my gut microbiome? 🦠🍬 I’m seeing a LOT of ‘sugar is...
by andreahardyrd | Apr 27, 2021 | Instagram Sci Comm Posts
In my practice as an IBS dietitian I love helping my patients with IBS management – including the implementation of the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about FODMAPs – what they are and how they impact our bodies! What are...
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