How to Reintroduce FODMAPs

by | Oct 12, 2021 | Instagram Sci Comm Posts

 As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...

What are FODMAPs?

by | Apr 27, 2021 | Instagram Sci Comm Posts

In my practice as an IBS dietitian I love helping my patients with IBS management – including the implementation of the low FODMAP diet⁠⁠. On Instagram @AndreaHardyRD, I talk all about FODMAPs – what they are and how they impact our bodies! What are...