by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | Apr 15, 2021 | Instagram Sci Comm Posts
You loved my destigmatizing IBS-C medication series so much that I’ve created an IBS-D (diarrhea series!) There 6 medications that we will be talking about that exist to manage IBS-D.As a reminder – your doctor and pharmacist is the only person that...
by andreahardyrd | Dec 8, 2020 | Instagram Sci Comm Posts
As an IBS dietitian I am constantly telling my patients about the benefits of fibre! With that I am also constantly being asked “what is your favourite type of fibre?” Let’s talk all about the different types of dietary fibre and which types might be...
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