What is Non-Celiac Wheat Sensitivity?

In my pratice as a gut health dietitian I treat patients who come to me with non-celiac wheat sensitivity⁠⁠. On Instagram @AndreaHardyRD, I talk all about what you need to know about non-celiac wheat sensitivity! Have you heard of ‘non-celiac wheat sensitivity’? 🧐⁠...

What is SIBO?

In my practice as a gut health dietitian I encounter SIBO often⁠⁠. Let’s talk about SIBO, what is it, how it is diagnosed and treatment options for SIBO! What is SIBO exactly?🦠⁠ SIBO = Small intestinal bacterial overgrowth, which causes excess fermentation,...

What Causes Your Bloating?

On Instagram @AndreaHardyRD, I discuss the difference between bloating and distention and what causes both! What is bloating? Bloating is the FEELING of abdominal pressure, while distension is the visible expansion of your abdominal girth. Is being bloated normal?...