How Does Fat Impact the Gut?

As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about fat and how it impacts the gut. Keep reading to learn more! Fat isn’t a FODMAP but it CAN influence digestion. 😮⁠⁠⁠In fact, depending on your diet, you...

Should I take Enzymes for IBS?

There are many different ways to manage IBS symptoms. On Instagram @AndreaHardyRD, I talk all about enzymes for IBS and whether or not it’s something you might want to consider taking to help manage your IBS symptoms. Everyone loves to trial over the counter...