Should I Limit Carbohydrates?

by | Aug 5, 2020 | Instagram Sci Comm Posts

Are carbohydrates bad? On Instagram @AndreaHardyRD, I talk all about how important it is to include a variety of plants based foods (including carbohydrates!) in your diet – for gut health. ????Your microbes have a message for you:⁠⁠Stop.No.&.Don’t...