by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
by andreahardyrd | Jan 19, 2021 | Instagram Sci Comm Posts
There is a lot of stigma, misinformation and misuse about the role of laxatives in managing constipation.I get that people want to try food first, but if you’re really struggling, properly using laxatives is SO beneficial – so let’s get into it!...
by andreahardyrd | Dec 30, 2019 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I discuss the difference between bloating and distention and what causes both! What is bloating? Bloating is the FEELING of abdominal pressure, while distension is the visible expansion of your abdominal girth. Is being bloated normal?...
by andreahardyrd | Oct 10, 2019 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I discuss what the vagus nerve is and its role in gastric motility. What is the vagus nerve? The vagus nerve is the longest cranial nerve in your body. It connects your brain to many important organs throughout your body, including the...
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