by andreahardyrd | Jun 6, 2021 | Instagram Sci Comm Posts
Are fermented foods beneficial for our gut microbiome? As a gut health dietitian I want to talk all about gut health and fermented foods. Is eating fermented foods the same as taking a probiotic supplement? The amount of misinformation I see about fermented foods is...
by andreahardyrd | Apr 20, 2020 | Instagram Sci Comm Posts
Have you ever wondered if soy was bad or dangerous? On Instagram @AndreaHardyRD, I talk all about the misconceptions about soy and whether or not it is safe to eat. So, is soy bad for me?No! There’s a lot of misconceptions about soy. In particular, people are...
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