by andreahardyrd | Feb 9, 2021 | Let's Gut Real Podcast
We’re often sold an idea that the solutions to our health problems have to be complex and cutting edge – often misinterpreting the science on the gut microbiome. How does this fit in patient care? Nutrition Pearls for Dysbiosis We don’t have a definition...
by andreahardyrd | Feb 4, 2021 | Instagram Sci Comm Posts
You may be wondering how to read a scientific paper. On Instagram @AndreaHardyRD, I talk all about how to read scientific papers, what to look for when you are reading other people’s work who are citing research and how to make sense of it all....
by andreahardyrd | Jan 31, 2021 | Instagram Sci Comm Posts
You may have been wondering “do I have a leaky gut?” On Instagram @AndreaHardyRD, I talk all about gut permeability and the role that fibre plays in your diet. ‘If you don’t feed them, they will feed on you.’Everyone is OBSESSED with...
by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
by andreahardyrd | Jan 19, 2021 | Instagram Sci Comm Posts
There is a lot of stigma, misinformation and misuse about the role of laxatives in managing constipation.I get that people want to try food first, but if you’re really struggling, properly using laxatives is SO beneficial – so let’s get into it!...
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