Andrea Hardy, RD
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Let’s Gut Real Ep. 44: Are Plant-Based Diets Best for your Gut Microbiome?

Let’s Gut Real Ep. 44: Are Plant-Based Diets Best for your Gut Microbiome?

by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast

With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...

Recent Posts

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  • andreahardyrd on Let’s Gut Real Ep. 51: The Role of Nutrition in Immune Function
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  • andreahardyrd on Let’s Gut Real Ep. 36: What Does My Bloating Mean?

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