What is a Histamine Intolerance?

Have you heard of histamine intolerance? 🤔⁠⁠⁠Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...

What is Aerophagia?

In my pratice as a registered dietitian my patients sometimes come to me with symptoms of aerophagia. You may be wondering “what is aerophagia?” On Instagram @AndreaHardyRD, I talk all about what aerophagia is and some management tips to help you!...

What is Sucrose Intolerance?

Have you ever heard of sucrose intolerance? On Instagram @AndreaHardyRD, I talk all about sucrose intolerance, what is it, the symptoms, how it is diagnosed and the treatment options. Have you heard of sucrose intolerance (congenital sucrase isomaltase deficiency...