by andreahardyrd | Apr 28, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about lactose intolerance in IBS-D. Lactose intolerance in IBS-D – is it inevitable? The short answer – nope! Lactase is the enzyme that is...
by andreahardyrd | Sep 14, 2021 | Let's Gut Real Podcast
Pseudoscience and misinterpretation of research help to spread misinformation about dairy in the media. In addition to this, diary can be a highly debated food often due to the lack of connection between consumers and the agricultural industry. Does it contain...
by andreahardyrd | Jun 15, 2020 | Instagram Sci Comm Posts
Lactose intolerance does not mean you should be avoiding dairy all together. On Instagram @AndreaHardyRD, I talk all about how to make informed choices around dairy consumption. DID YOU KNOW – lactose intolerance does NOT mean you have to avoid dairy all...
by andreahardyrd | Jan 9, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I share how the Low Fodmap diet isn’t Dairy Free, it’s Low Lactose and you still have lots of options to choose from! ???? Un-BRIE-ievable, RIGHT?! ????Good news! Contrary to poor FODMAP information online, the low...
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