Is IBS an Allergy?

As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about allergies and whether or not IBS can be classified as an allergy. Keep reading to learn more! Is IBS actually an allergy? 😲🤯🧐⁠⁠While we classify IBS as...

What is a Histamine Intolerance?

Have you heard of histamine intolerance? 🤔⁠⁠⁠Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...