by andreahardyrd | Jan 10, 2023 | Let's Gut Real Podcast
A healthy immune system is one where all the demands that are placed upon it, whether it’s the day to day function, or the emergency response – are allowed to function and happen optimally. Nutrition Pearls for Immune Function: Our immune system is constantly on...
by andreahardyrd | Jan 20, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about allergies and whether or not IBS can be classified as an allergy. Keep reading to learn more! Is IBS actually an allergy? 😲🤯🧐While we classify IBS as...
by andreahardyrd | Mar 24, 2021 | Instagram Sci Comm Posts
Have you heard of histamine intolerance? 🤔Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...
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