by andreahardyrd | Apr 28, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about lactose intolerance in IBS-D. Lactose intolerance in IBS-D – is it inevitable? The short answer – nope! Lactase is the enzyme that is...
by andreahardyrd | Apr 7, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients out with the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about how to read labels at the grocery stores including a list of common high FODMAP ingredients to watch for! Picture this: 🖼️...
by andreahardyrd | Mar 29, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for new ways to talk about the low FODMAP diet and how it applies to my patients. On Instagram @AndreaHardyRD, I talk all about FODMAPs and why some people have different tolerances to high FODMAP foods than others do. Why does...
by andreahardyrd | Jan 25, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients during the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about low FODMAP drink tips to keep you feeling refreshed while still following the low FODMAP diet. The low FODMAP diet...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
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